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This discussion is one that me and my female-outdoorsy friends discuss often: women in the outdoors. As a female who is passionate about the outdoors, I have noticed there’s a gap in how women are represented and supported in this space.
Yes, we’re seeing more women smashing records, leading expeditions, and taking on wild challenges. But let’s be real— there’s still a lot of ground to cover, especially when it comes to outdoor gear and clothing.
The Colour Conundrum & Silly Sizing
I love treating myself to a new piece of outdoor gear – a jacket, fleece, a new base layer, but when I walk through highstreet outdoor shops, my colour options are as extensive as pink, purple, and teal. These three colours seem to dominate the women’s section, whilst the men’s racks have every shade of earthy green, mustard, bright orange, blue’s and reds. Why can’t women’s gear be designed in a way that we have more variety? Not to mention the safety importance of wearing brightly coloured clothing when partaking in adventure sports- but hey ho, females don’t need to be seen, right?
Let’s not even start on the lack of options for plus-sized women. For an industry that thrives on the ethos of inclusivity, it’s shocking how many brands fail to cater to all body types. For years, outdoor brands have been churning out gear that caters to a narrow size range, and women on the plus-size spectrum have been left with frustratingly few options. There is no surprise that men’s outdoor clothing often comes in a much broader range of sizes, including plus-size options.
Why aren’t women offered the same? It’s not like the need for functional, durable gear suddenly disappears after size 16.
This gap doesn’t just mean a lack of clothes; it means a lack of inclusion. Imagine wanting to go climbing, hiking, or canoeing, but being unable to find a waterproof jacket that fits properly. Ill-fitting gear can be uncomfortable, unsafe, and, let’s face it, demoralising. Women are essentially being told, whether intentionally or not, that the outdoors isn’t for them unless they fit a specific body type – sound unfair? Because it is!
The Bigger Picture: Why It Matters
Excluding plus-sized women from outdoor gear lines does more than inconvenience individuals—it sends a message that they don’t belong in the outdoor community. And that’s not just bad business; it’s bad for the culture of adventure. There should be no barriers to exploring the outdoors, anyone should be able to lace up their boots, zip up their jacket, and head outside.
Brands that fail to provide inclusive sizing miss the chance to empower women who already face societal barriers in sport. It’s not just about making bigger sizes; it’s about designing gear that supports all bodies — because confidence starts with feeling comfortable and prepared.
Thankfully, there are some outdoor companies starting to change this narrative. Brands like Wild Bounds, Columbia and Alpkit are taking steps to make outdoor clothing more inclusive. It’s a start, but we need more of it!
Women Who Are Changing the Outdoor Game
Let’s shine a light on some of the incredible female adventurers in the UK who are smashing stereotypes and inspiring a new generation of female adventurers.
This barefoot-running legend has conquered everything from cycling across continents to running the length of New Zealand. She’s all about showing that adventure isn’t about being the fastest or fittest—it’s about having fun and pushing your limits.
Anna McNuff’s book, Barefoot Britain, was released in 2020 and is an inspiring and heartfelt account of her 2,352-mile journey running barefoot across the UK. Packed with tales of adventure, resilience, and the kindness of strangers, it’s a must-read for anyone who’s ever dreamed of pushing their limits in the outdoors.
The youngest woman in the world to climb Mount Everest from both sides. She’s now an advocate for mental health and getting more women involved in extreme sports.
An ultrarunner and explorer who’s tackled solo challenges on every continent. She’s a champion of showing women that you don’t need a team to go on a wild adventure.
These women, are just some of the many who are encouraging women to own their space in the outdoors.
Shifting Perspectives in 2024
The narrative around women in the outdoors is evolving, but it’s still a work in progress. There’s a growing movement to normalise women being messy, sweaty, and strong in nature. Social media has played a huge role, with accounts like @womenwhoexplore celebrating diverse female adventurers.
Podcasts like She Explores and Tough Girldive into the stories of women who’ve explored numerous countries, tackling outdoor challenges. Listening to these is like having a cup of tea with a mate who gets your wild side.
Websites like Love Her Wild, a UK-based women’s adventure collective, is also an incredible resources. They host group adventures, workshops, and meetups to connect women with a love for the outdoors.
My Adventure Edinburgh (Part of the Intrepidus Group) is an outdoor tours provider that specialises in canyoning, coasteering, canoeing and hillwalking tours. As well as delivering these adventurous experiences across Scotland, My Adventure is also a provider of the Duke of Edinburgh Award Expeditions where we run bronze, silver and gold level awards for young people.
If you are looking for additional information about adventures from Edinburgh, we have published a number of blogs:
We specialise incanyoning, coasteering, mountain biking and hill walking, and deliver these adventurous experiences across Scotland. The experiences that we provide take clients into some of the most exquisite, incredible and extreme environments the UK has to offer. Through our MY Adventure (Edinburgh) brand we are also a provider of the Duke of Edinburgh Award Expeditions where we run bronze, silver and gold level awards for young people. These expeditions are through the disciplines of hill walking as well as canoeing.
Mission Statment :
To deliver the highest quality adventurous experiences to entertain, thrill and inspire.
Outdoor Activities: Edinburgh & Scotland
Our values reflect those of a business started by a small group of rock climbers and mountain bikers. The experiences that we have had adventuring, and our passion for the outdoors, has led us to choose a lifestyle dedicated to sharing our love for the outdoors with others. The approach that we take to the experiences that we provide, and the business that we run, is that of sustainability, and an unapologetic quest for quality.
For us at Intrepidus Outdoors, we recognise that our experiences kayaking in clean rivers, surfing on unpolluted beaches and climbing frozen waterfalls have contributed to who we are as people. Therefore, protecting the planet so that the next generation of adventurers can have their own experiences, is hugely important for us. We believe that for people, communities and businesses to make the choice to minimise their impact on our planet, they must first value the planet that we have. We feel that the best way for people to value our blue planet, is to have first hand quality experiences in nature. They can then see the beauty of a forest, feel the power of an ocean and learn to love what is outside our towns and cities, so that they then fight to protect them. We strive to through the products that we deliver make a small difference to peoples understanding of the impact that they have on our world.
Our experiences adventuring have made us who we are and Intrepidus Outdoors is a reflection of us. We provide real adventurous experience that we hope you will cherish.
Adventure Activities: Edinburgh & Scotland
There are cities where stuff is happening all year round and where you will never get bored. Edinburgh is undoubtedly one of these cities. It’s an extraordinary place, full of history, festivals, impressive architecture and plenty of attractions you won’t find anywhere else. Not to mention that we are located on the door step of so many amazing adventures and outdoor experiences.
We would like to introduce you to this extraordinary city, giving you a full range of possibilities that can be found north of the wall! Edinburgh has a huge dose of beautiful history, world-famous festivals, fantastic attractions, adrenaline fuled expereinces and great food. Edinburgh is calling you and you simply cannot refuse its invitation.
There are a many outdoor and adventurous experiences to be had in Edinburgh. If you are a thrill seeker visiting Edinburgh and interested in a canyoning, coasteering or mountain biking adventure in Scotland, Get In Touch!
Edinburgh, the capital city of Scotland, is a fantastic destination with a rich history, stunning architecture, and a vibrant cultural scene. Here are 11 reasons why Edinburgh is a great city to visit with friends:
Historic Architecture: Edinburgh is known for its historic and impressive architecture. Explore the medieval Old Town, with its narrow alleys and the iconic Edinburgh Castle perched on Castle Rock. The contrasting Georgian New Town offers elegant streets and squares.
Edinburgh Castle: Dominating the city’s skyline, Edinburgh Castle is a must-visit. Explore the various sections of the castle, learn about its history, and enjoy panoramic views of the city from its vantage points.
Royal Mile: The Royal Mile is the main street of the Old Town, running from Edinburgh Castle to the Palace of Holyroodhouse. It’s lined with shops, pubs, and street performers, making it a lively and entertaining stroll.
Festivals: Edinburgh is famous for its festivals, including the Edinburgh Festival Fringe, the world’s largest arts festival. If you visit during August, you’ll be treated to a vibrant atmosphere with countless performances, events, and shows.
Scenic Views: Climb Arthur’s Seat, an extinct volcano located in Holyrood Park, for breathtaking panoramic views of the city and its surroundings. It’s a great place for a hike or a picnic with friends.
Cultural Museums: Edinburgh boasts several excellent museums, including the National Museum of Scotland, the Museum of Edinburgh, and the Scottish National Gallery. These institutions offer a diverse range of exhibits, from art and history to science and technology.
Whisky Tasting: Scotland is renowned for its whisky, and Edinburgh is a great place to sample some of the finest Scotch whiskies. Explore local pubs and whisky bars to experience the rich and varied world of Scottish spirits.
Haunted History: Edinburgh is known for its haunted history, and there are various ghost tours that take you through the city’s spookiest spots. It’s a fun and eerie way to learn about the darker side of Edinburgh’s past.
Dynamic Arts Scene: The city has a vibrant arts scene, with numerous theaters, galleries, and performance spaces. Whether you’re into traditional or contemporary arts, you’re likely to find something that suits your tastes.
Friendly Atmosphere: Scots are known for their friendliness, and you’ll likely find the welcoming atmosphere extends to the city itself. The friendly locals and the convivial ambiance of Edinburgh make it an excellent destination for a memorable trip with friends.
Outdoor Activities on your Doorstep: Edinburgh is on the edge of the Pentland Hills, Ochil Hills, East Lothian, the East Neuk of Fife and a hour and a half drive from the Cairngorm National Park. We deliver outdoor adventures, activities and exciting pursuits to all of these amazing locations.
It’s no secret that Scotland is one of the most beautiful countries in the world. From the rural coastlines to vast mountain ranges, we have it all. Whatever kind of experience you’re after you’re sure to find it here, so we’ve put together an adventurer’s guide to Scotland to help get you started. Our guide breaks down all the outdoor activities Edinburgh has to offer and many more adventures to keep you entertained on your holiday.
Scotland’s allure for outdoor adventures is rooted in its unparalleled natural beauty and diverse landscapes. From the rugged peaks of the Scottish Highlands to the tranquil shores of its countless lochs, the country provides a stunning backdrop for a myriad of outdoor activities. Hikers can traverse historic trails like the West Highland Way, while mountaineers are drawn to the challenge of scaling iconic peaks such as Ben Nevis. The expansive coastline and intricate network of rivers offer opportunities for water enthusiasts, from thrilling white-water rafting to peaceful kayaking. Scotland’s commitment to preserving its wilderness allows for accessible exploration, inviting both seasoned adventurers and casual nature lovers alike. With a rich cultural heritage woven into its landscapes, including ancient castles and historic sites, Scotland stands as an exceptional destination for those seeking not just outdoor excitement, but a profound connection with the untamed beauty of the natural world.
Moreover, Scotland’s outdoor appeal extends to its diverse range of activities, accommodating adventurers with varying interests and skill levels. Cyclists can navigate scenic routes, taking in the breathtaking views of rolling hills and coastal panoramas. As winter blankets the land, the Cairngorms and Glencoe transform into playgrounds for skiers and snowboarders, offering a thrilling winter sports experience. Wildlife enthusiasts find solace in the country’s natural habitats, where red deer roam freely, eagles soar overhead, and seals bask along the rugged shoreline. The proximity of Edinburgh, the capital city, further enhances the Scottish adventure, providing a seamless transition from urban exploration to the untamed wonders that lie just beyond its borders. In every season, Scotland’s outdoor wonders beckon, promising a tapestry of experiences that blend natural splendor with a rich tapestry of history and culture.
If you haven’t already seen it, check out the our Trip Advisor, Youtube channel, Visit Scotland page and blog to hear about how others found their outdoor adventures with us! Equally, if there is any gear that you would like us to review, drop us a DM.
Here is a list of our Frequently Asked Questions about Outdoor Adventures from Edinburgh!
What are the best outdoor activities in and around Edinburgh?
Canyoning, Coasteering, Mountain Biking, Hiking, Canoeing and Rock Climbing!
Is Edinburgh a good venue for adventures?
Edinburgh is on the doorstep of incredible locations for outdoor adventures. Only a short minibus ride and you are in world class venues for coasteering, canyoning, mountain biking and hiking.
Are your adventures suitable for beginners?
Yes. Our outdoor adventures are great for everyone!
Do you provide all the equipment?
We provide all technical equipment for your outdoor adventures with us. This includes canyoning and coasteering boots!
Is Edinburgh good to visit?
Yes. Edinburgh is a fantastic city to visit, offering a rich tapestry of history, culture, and natural beauty.
Is Edinburgh expensive?
If you live in the south of England, No. If you live in the Midlands or the North of England, Yes.
How much is a pint in Edinburgh?
Between £4 and £6
Do you collect us from our hotel for adventure tours?
Yes. On our private adventure tours we collect clients from their hotels.
Where do you collect open group tours from?
Edinburgh Waverley Train Station – The Market Street Entrance.
What is the age range of your adventures?
Open groups 14+. Private groups all ages!
How extreme are your outdoor adventure tours?
Canyoning and coasteering has jumps up to 10meters and the canyoning has waterfall abseiling uptimes 17 meters. So you tell us?!
How much are your adventure tours?
Days trips from £95 per person including transport.
What is the most popular outdoor adventure from Edinburgh?
Canyoning. People LOVE canyoning. We also love canyoning!
Do you take pictures?
Yes. All instructors will take pictures with their iPhones and GoPro’s. They will send them to you after the adventure.
What is your favourite outdoor activity?
Our team like lots of different adventures! Some like the extreme trips like canoeing while others like the more mellow tours like canoeing.
How are your trip advisor review so good?
We aim the exceed the expectations of our clients on all our outdoor adventure tours from Edinburgh!
Where do you run adventure tours from?
We operate out of Edinburgh, Glasgow, East Lothian, Midlothian, Scottish Borders, Tweed Valley, Perth, Fort William, Bruar, Dollar, Alva, Cairngorm National Park, Pitlochry, Aberfeldy and Loch Tay. .
What are your group sizes for private outdoor adventure tours?
Between 8 and 80!
Do you provide transport for your outdoors experiences?
Yes! We have a National Operators License to operate our own fleet of 17 seater minibuses.
Who is the best adventure tour provider in Edinburgh?
With over 350 5star TripAdvisor reviews the Intrepidus team aims to exceed our customers expectations in every trip!
What provider runs the best outdoor experiences in Scotland?
Intrepidus Outdoors run canyoning, coasteering and hiking almost every day and we have over 350 5star TripAdvisor reviews!
Location
Unit 2/2
Edlin Industrial Estate
Edgefield Road
Loanhead
EH20 9QX
