SUP’ing in Scotland – The 8 Best Spots


I’m someone who loves being outside and loves living in Scotland, that being said I have to be climbing the largest hills or doing the coolest activity for me to want to get outside, simply ‘going for a walk’ just doesn’t cut it. Unfortunately, I don’t always have the time, or motivation (I blame the cold weather for that one), to be going out doing high-adrenaline activities, which is why I love paddle boarding – I can get some fresh air, be close to the water and it doesn’t take all day or all my energy.

Scotland may be best known for its rugged mountains and ancient castles, but it also offers some of the best paddle boarding experiences you’ll find anywhere. From serene lochs to dramatic coastal waters, paddle boarding here is an accessible, tranquil adventure that gets you out and close to nature instead of being cooped up inside all day.

Here’s my 8 favourite places to paddle board in Scotland. Trust me, each location will leave you in awe. 

Paddleboarding in Scotland | SUP Scottish Highlands

1. Loch Tay, Aberfeldy

Surrounded my towering mountains and and thick Scottish pine forest, Loch Tay has to take first place for my favourite places to Paddleboard in Scotland. The lochs calm waters provide the perfect places for a tranquil SUP as you take in the breathtaking view of Ben Lawers – the highest peak in the area. If you have better eyes than I do (or have your contacts in) you may even be able to spot some of the local wildlife like otters and birds.

On the way back to Edinburgh, I always take the slight detour to stop at Glen Lyon Coffee Roasters – Im a strong believer that all Outdoor Adventures are made ten times better when there is a cute cafe involved. The rustic wooden aesthetic, soft lighting and earthy tones create the perfect atmosphere to warm up over a perfectly brewed coffee. The sound of the crackling fire and the smell of the freshly roasted coffee gives this cafe the perfect homely feel as you cosy up after a day in the outdoors. A must stop on any (every) adventure in the area.

Glen Lyon Coffee Roasters, Aberfeldy

Address – Dunkeld Rd, Aberfeldy PH15 2AQ

Opening Times – 
Mon – Sat: 09:00am – 04:00pm 

2. North Berwick, East Lothian

The seabreeze does give North Berwick a different climate to the rest of East Lothian and Edinburgh, but get the wooly hat on and North Berwick is a great location for Paddleboarding… if the sea is calm. One of my favourite paddleboarding memories was sitting on the board on the calm sees on a misty autumn day, the beach was empty and popping out from the mist was Bass Rock sitting proudly on the horizon line – a super chill, super serene and super cool day. Heading back to shore, you are met with Berwick Law overshadowing the beautiful beach-front houses. 

After your SUP, enjoy a walk around the village, bursting with independently owned shops and quaint cafes. My favourite spot for a post-SUP coffee (are you noticing a theme here?) is Steampunk Coffee Roasters. For some more substantial substances, North Berwick is home to the best Fish & Chip shop in the wider area, or if you’re a bit more boujie than me, check out the Lobster Shack hidden in the corner of the harbour.

3. Gladhouse Reservoir, Midlothian

Paddleboarding in Scotland | SUP |

If you’re local to Edinburgh or Midlothian, Glasshouse Reservoir is such a cool hidden gem hidden within the Moorfoot Hills. 

4. Glenfinnan, near Fort William

After spending 5 years living in the Scottish Highlands, I (& my friends – I can’t take all the credit) found so many cool spots to paddleboard – that probably doesn’t come as much of a surprise, the Scottish Highlands is riddled with cool spots for everything. 

Just across from the famous Harry Potter bridge, is one of my favourite Paddleboarding spots. You’re surrounded by the dramatic towering peaks of the West Highlands and have a unique view of the Glenfinnan Viaduct Bridge… pretty cool if you ask me!

SUP'ing in Scotland - 8 best spots in Scotland

Check out these other cool paddle boarding spots in the area: 

  • Loch Linhe, Fort William
  • Glencoe Lochan, Glencoe
  • Gairlochy, Spean Bridge
  • Morar Beach, Mallaig

 

5. St Mary’s Loch, Moffat

St Mary’s Loch is nestled in the beautiful Scottish Borders, surrounded by rolling hills and lush greenery. The loch is the largest natural loch in the region, and its tranquil waters mirror the sky and hills, creating a stunning view that feels almost otherworldly. On the drive in, you pass through winding roads that cut through scenic valleys, with sheep dotting the hillsides. The area is peaceful, perfect for those wanting to escape the hustle of daily life.

I love paddleboarding at St Mary’s Loch, it always feels like a secret wee spot. The water is (mostly) super calm and smooth, making it easy to glide across and have a chilled day on the SUP. It’s definitely one of my favourite places to switch off as you’re almost guaranteed to see no one else on the water.

6. Loch Lomond

Loch Lomond is one of Scotland’s most iconic lochs, surrounded by dramatic landscapes that range from towering hills to peaceful woodlands. The loch itself is vast, with over 30 islands dotting its waters, each with its own bit of charm. On a clear day, you can see Ben Lomond rising in the distance, making for a stunning backdrop for a paddle board.

7. Loch Morlich, Aviemore

Loch Morlich is a beautiful freshwater loch tucked away in the heart of the Cairngorms National Park. Surrounded by ancient pine forests and overlooked by the towering Cairngorm Mountains, it offers one of the most picturesque paddling experiences in Scotland. The loch has a sandy beach, giving it a unique coastal feel despite being miles inland. The calm, clear waters are perfect for paddleboarding, especially for beginners, and the breathtaking views of the mountains make every glide across the loch an adventure.

Located just outside of Aviemore is KJ’s Bothy Bakery, it’s a short drive but so worth it! They only offer a takeaway service so I recommend popping in early before they sell out, then enjoying your treats on the shore of Loch Morlich – or even on the SUP!

KJ’s Bothy Bakery, Aviemore

Address: Ind Est, 9/2 Achnagonalin, Grantown-on-Spey PH26 3TA

Opening Times:
Wed – Sat: 08:00am – 03:00pm

8. Arisaig, West Coast

Arisaig, located along the stunning west coast of Scotland, offers crystal-clear waters with views of the Small Isles, like Eigg and Rum, in the distance. The coastline here is dotted with white sandy beaches and rocky coves, providing a mix of scenery that feels almost tropical on a sunny day. The water is calm and shallow in many areas, making it an excellent spot for paddleboarding, especially for those who want to explore the coastline and its hidden beaches. The peaceful waters and the feeling of paddling in such a remote, untouched location makes Arisaig truly special. 

After a SUP on the sandy beaches of Arisaig, I always continue driving onwards to Mallaig, a quintessentially Scottish harbour town looking out towards the Isle of Skye. You can’t miss out on getting some fresh bread, pastries and coffee from The Bakehouse – one of my favourite spots across the whole of the Highlands! At certain times of the week they do freshly made stone baked pizza an you’d be a fool to not get one – they are seriously amazing!

The Bakehouse, Mallaig

Address – Old Quay, Mallaig PH41 4QF

Opening Times – 
Tue – Sat: 08:00am – 03:00pm (Winter hours) 
*Extended hours in summer


Intrepidus Outdoors is an adventure tours and outdoor experience providers, based in Edinburgh, Scotland, that specialises in private and open canyoningcoasteeringmountain biking and hill walking tours.

My Adventure Edinburgh (Part of the Intrepidus Group) is an outdoor tours provider that specialises in canyoningcoasteeringcanoeing and hillwalking tours. As well as delivering these adventurous experiences across Scotland, My Adventure is also a provider of the Duke of Edinburgh Award Expeditions where we run bronze, silver and gold level awards for young people.

If you are looking for additional information about adventures from Edinburgh, we have published a number of blogs:

  • Open Coasteering guide here
  • Adventures in Edinburgh here
  • A guide to Wild Swimming in Scotland here
  • Eight Scottish Wonders- by Paul Lamarra here
  • High and Mighty- Bouldering in Scotland here
  • Top tips for backpacking Scotland here
  • 6 steps to being happy like a Scot here 
  • You’ll never get bored in Edinburgh here 
  • Best Budget Hotels and Hostels Edinburgh here 
  • Hen Party Adventures Edinburgh: here
  • Stag Party Outdoor Adventures Edinburgh Essentials: here

If you haven’t already seen it, check out the our Trip AdvisorYoutube channeland check us out on Visit Scotland.

Intrepidus Outdoors – Adventures Edinburgh, Scotland!

Intrepidus Outdoors is based in Edinburgh, Scotland and specialises in Outdoor Activities. We are an adventure tourism and outdoor education provider based in Edinburgh. However, we also operate out of Glasgow, East Lothian, Midlothian, Scottish Borders, Tweed ValleyPerth, Fort William, Cairngorm National Park, Pitlochry, Aberfeldy and Loch Tay.

We specialise in canyoning, coasteering, mountain biking and hill walking, and deliver these adventurous experiences across Scotland. The experiences that we provide take clients into some of the most exquisite, incredible and extreme environments the UK has to offer. Through our MY Adventure (Edinburgh) brand we are also a provider of the Duke of Edinburgh Award Expeditions where we run bronze, silver and gold level awards for young people. These expeditions are through the disciplines of hill walking as well as canoeing. 


Mission Statment :

To deliver the highest quality adventurous experiences to entertain, thrill and inspire.


 

Outdoor Activities: Edinburgh & Scotland

Our values reflect those of a business started by a small group of rock climbers and mountain bikers. The experiences that we have had adventuring, and our passion for the outdoors, has led us to choose a lifestyle dedicated to sharing our love for the outdoors with others. The approach that we take to the experiences that we provide, and the business that we run, is that of sustainability, and an unapologetic quest for quality.

For us at Intrepidus Outdoors, we recognise that our experiences kayaking in clean rivers, surfing on unpolluted beaches and climbing frozen waterfalls have contributed to who we are as people. Therefore, protecting the planet so that the next generation of adventurers can have their own experiences, is hugely important for us. We believe that for people, communities and businesses to make the choice to minimise their impact on our planet, they must first value the planet that we have. We feel that the best way for people to value our blue planet, is to have first hand quality experiences in nature. They can then see the beauty of a forest, feel the power of an ocean and learn to love what is outside our towns and cities, so that they then fight to protect them. We strive to through the products that we deliver make a small difference to peoples understanding of the impact that they have on our world.

Our experiences adventuring have made us who we are and Intrepidus Outdoors is a reflection of us. We provide real adventurous experience that we hope you will cherish.


 

Adventure Activities: Edinburgh & Scotland

There are cities where stuff is happening all year round and where you will never get bored. Edinburgh is undoubtedly one of these cities. It’s an extraordinary place, full of history, festivals, impressive architecture and plenty of attractions you won’t find anywhere else. Not to mention that we are located on the door step of so many amazing adventures and outdoor experiences.

We would like to introduce you to this extraordinary city, giving you a full range of possibilities that can be found north of the wall! Edinburgh has a huge dose of beautiful history, world-famous festivals, fantastic attractions, adrenaline fuled expereinces and great food. Edinburgh is calling you and you simply cannot refuse its invitation.

There are a many outdoor and adventurous experiences to be had in Edinburgh. If you are a thrill seeker visiting Edinburgh and interested in a canyoning, coasteering or mountain biking adventure in Scotland, Get In Touch!


Edinburgh, the capital city of Scotland, is a fantastic destination with a rich history, stunning architecture, and a vibrant cultural scene. Here are 11 reasons why Edinburgh is a great city to visit with friends:

  1. Historic Architecture: Edinburgh is known for its historic and impressive architecture. Explore the medieval Old Town, with its narrow alleys and the iconic Edinburgh Castle perched on Castle Rock. The contrasting Georgian New Town offers elegant streets and squares.

  2. Edinburgh Castle: Dominating the city’s skyline, Edinburgh Castle is a must-visit. Explore the various sections of the castle, learn about its history, and enjoy panoramic views of the city from its vantage points.

  3. Royal Mile: The Royal Mile is the main street of the Old Town, running from Edinburgh Castle to the Palace of Holyroodhouse. It’s lined with shops, pubs, and street performers, making it a lively and entertaining stroll.

  4. Festivals: Edinburgh is famous for its festivals, including the Edinburgh Festival Fringe, the world’s largest arts festival. If you visit during August, you’ll be treated to a vibrant atmosphere with countless performances, events, and shows.

  5. Scenic Views: Climb Arthur’s Seat, an extinct volcano located in Holyrood Park, for breathtaking panoramic views of the city and its surroundings. It’s a great place for a hike or a picnic with friends.

  6. Cultural Museums: Edinburgh boasts several excellent museums, including the National Museum of Scotland, the Museum of Edinburgh, and the Scottish National Gallery. These institutions offer a diverse range of exhibits, from art and history to science and technology.

  7. Whisky Tasting: Scotland is renowned for its whisky, and Edinburgh is a great place to sample some of the finest Scotch whiskies. Explore local pubs and whisky bars to experience the rich and varied world of Scottish spirits.

  8. Haunted History: Edinburgh is known for its haunted history, and there are various ghost tours that take you through the city’s spookiest spots. It’s a fun and eerie way to learn about the darker side of Edinburgh’s past.

  9. Dynamic Arts Scene: The city has a vibrant arts scene, with numerous theaters, galleries, and performance spaces. Whether you’re into traditional or contemporary arts, you’re likely to find something that suits your tastes.

  10. Friendly Atmosphere: Scots are known for their friendliness, and you’ll likely find the welcoming atmosphere extends to the city itself. The friendly locals and the convivial ambiance of Edinburgh make it an excellent destination for a memorable trip with friends.

  11. Outdoor Activities on your Doorstep: Edinburgh is on the edge of the Pentland Hills, Ochil Hills, East Lothian, the East Neuk of Fife and a hour and a half drive from the Cairngorm National Park. We deliver outdoor adventures, activities and exciting pursuits to all of these amazing locations. 

Outdoor Adventures Scotland.

We operate out of Edinburgh, Glasgow, East Lothian, Midlothian, Scottish Borders, Tweed ValleyPerth, Fort William, Cairngorm National Park, Pitlochry, Aberfeldy and Loch Tay.

It’s no secret that Scotland is one of the most beautiful countries in the world. From the rural coastlines to vast mountain ranges, we have it all. Whatever kind of experience you’re after you’re sure to find it here, so we’ve put together an adventurer’s guide to Scotland to help get you started. Our guide breaks down all the outdoor activities Edinburgh has to offer and many more adventures to keep you entertained on your holiday.

Scotland’s allure for outdoor adventures is rooted in its unparalleled natural beauty and diverse landscapes. From the rugged peaks of the Scottish Highlands to the tranquil shores of its countless lochs, the country provides a stunning backdrop for a myriad of outdoor activities. Hikers can traverse historic trails like the West Highland Way, while mountaineers are drawn to the challenge of scaling iconic peaks such as Ben Nevis. The expansive coastline and intricate network of rivers offer opportunities for water enthusiasts, from thrilling white-water rafting to peaceful kayaking. Scotland’s commitment to preserving its wilderness allows for accessible exploration, inviting both seasoned adventurers and casual nature lovers alike. With a rich cultural heritage woven into its landscapes, including ancient castles and historic sites, Scotland stands as an exceptional destination for those seeking not just outdoor excitement, but a profound connection with the untamed beauty of the natural world.

Moreover, Scotland’s outdoor appeal extends to its diverse range of activities, accommodating adventurers with varying interests and skill levels. Cyclists can navigate scenic routes, taking in the breathtaking views of rolling hills and coastal panoramas. As winter blankets the land, the Cairngorms and Glencoe transform into playgrounds for skiers and snowboarders, offering a thrilling winter sports experience. Wildlife enthusiasts find solace in the country’s natural habitats, where red deer roam freely, eagles soar overhead, and seals bask along the rugged shoreline. The proximity of Edinburgh, the capital city, further enhances the Scottish adventure, providing a seamless transition from urban exploration to the untamed wonders that lie just beyond its borders. In every season, Scotland’s outdoor wonders beckon, promising a tapestry of experiences that blend natural splendor with a rich tapestry of history and culture.

MY Adventure and Intrepidus Outdoors are adventure tours and outdoor experience providers, both based in Edinburgh, Scotland. We specialise in private and open canyoningcoasteeringmountain biking and hill walking tours, and deliver these adventurous experiences across Scotland. We are also a provider of the Duke of Edinburgh Award Expeditions where we run bronze, silver and gold level awards for young people.

If you are looking for additional information about adventures from Edinburgh, we have published a number of blogs:

  • Welcome to Edinburgh- A guide to the Scottish Capital: here
  • 6 steps to being happy like a Scot: here 
  • Adventures guide to Scotland: here
  • You’ll never get bored in Edinburgh: here 
  • Best Budget Hotels and Hostels Edinburgh: here 
  • Hen Party Adventures Edinburgh: here
  • Stag Party Outdoor Adventures Edinburgh Essentials: here
  • Best Restaurants in Edinburgh: here

If you haven’t already seen it, check out the our  Trip AdvisorYoutube channelVisit Scotland page and blog to hear about how others found their outdoor adventures with us! Equally, if there is any gear that you would like us to review, drop us a DM.

Here is a list of our Frequently Asked Questions about Outdoor Adventures from Edinburgh!

What are the best outdoor activities in and around Edinburgh?

Canyoning, Coasteering, Mountain Biking, Hiking, Canoeing and Rock Climbing!

Is Edinburgh a good venue for adventures?

Edinburgh is on the doorstep of incredible locations for outdoor adventures. Only a short minibus ride and you are in world class venues for coasteering, canyoning, mountain biking and hiking.

Are your adventures suitable for beginners?

Yes. Our outdoor adventures are great for everyone!

Do you provide all the equipment?

We provide all technical equipment for your outdoor adventures with us. This includes canyoning and coasteering boots!

Is Edinburgh good to visit?

Yes. Edinburgh is a fantastic city to visit, offering a rich tapestry of history, culture, and natural beauty.

Is Edinburgh expensive?

If you live in the south of England, No. If you live in the Midlands or the North of England, Yes.

How much is a pint in Edinburgh?

Between £4 and £6

Do you collect us from our hotel for adventure tours?

Yes. On our private adventure tours we collect clients from their hotels.

Where do you collect open group tours from?

Edinburgh Waverley Train Station – The Market Street Entrance.

What is the age range of your adventures?

Open groups 14+. Private groups all ages!

How extreme are your outdoor adventure tours?

Canyoning and coasteering has jumps up to 10meters and the canyoning has waterfall abseiling uptimes 17 meters. So you tell us?!

How much are your adventure tours?

Days trips from £95 per person including transport.

What is the most popular outdoor adventure from Edinburgh?

Canyoning. People LOVE canyoning. We also love canyoning!

Do you take pictures?

Yes. All instructors will take pictures with their iPhones and GoPro’s. They will send them to you after the adventure.

What is your favourite outdoor activity?

Our team like lots of different adventures! Some like the extreme trips like canoeing while others like the more mellow tours like canoeing.

How are your trip advisor review so good?

We aim the exceed the expectations of our clients on all our outdoor adventure tours from Edinburgh!

Where do you run adventure tours from?

We operate out of Edinburgh, Glasgow, East Lothian, Midlothian, Scottish Borders, Tweed Valley, Perth, Fort William, Bruar, Dollar, Alva, Cairngorm National Park, Pitlochry, Aberfeldy and Loch Tay.  .

What are your group sizes for private outdoor adventure tours?

Between 8 and 80!

Do you provide transport for your outdoors experiences?

Yes! We have a National Operators License to operate our own fleet of 17 seater minibuses.

Who is the best adventure tour provider in Edinburgh?

With over 350 5star TripAdvisor reviews the Intrepidus team aims to exceed our customers expectations in every trip!

What provider runs the best outdoor experiences in Scotland?

Intrepidus Outdoors run canyoning, coasteering and hiking almost every day and we have over 350 5star TripAdvisor reviews!

Location


Unit 2/2
Edlin Industrial Estate
Edgefield Road
Loanhead
EH20 9QX

Contact


Phone: 0131 357 1990
Email: info@intrepidusoutdoors.co.uk

Opening hours


Mon - Fri
8:00 to 18:30
Sat & Sun
8.30 to 19.30